Hey everyone! Wednesdays I am going to post my workouts, how they went, or something fitness related. So today I decided I wanted to do biceps and shoulders. I did legs on Monday, and started doing easy squats so that my hips and back could rest. I cranked it up a notch today
Instead of 5 times I did three sets of 12,10,8 or four sets of 12,10,8. It was super fun to me! I love using the Ez bar because it's good for grip. Instead of burpees I did thirty pushups at the end. I have to admit I had to stop at twenty and then keep going. The important part is I didn't quit.
On my brain lately has been research for new shoes to work lut in. Where I workout in MI the gym is sponsored by RBK and I have heard nothing but rave reviews... But I am such a sucked for Nike. I am definegly going to narrow it down soon before I go back to school.
Readers- if there are any lf you -- I mad it through Hump day--
Next on the blog: my favorite new fashion trend
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